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Move into May with a positive, healthy and happy mindset!

Looking to get fit and don’t feel comfortable in a gym setting? Look no further! Starting May 2nd, Step Aerobics is being offered every Tuesday and Thursday at 5pm in the Middle Verde Recreation Building.

Step aerobics is a classic cardio workout that delivers results. The “step” is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. The moves target your legs, upper body, and core, building strength and flexibility. Not to mention you also improve your balance, coordination, and agility. This group fitness class is for all fitness levels.
All equipment will be provided. All you need to bring is water and a smile! To secure your spot you can register and book online at www.tailoractive.com.

Cost: $10.00
Punch cards available $100.00 (10 classes – 1 FREE)
Monthly Memberships are also offered on the website.
If you have any questions, please don’t hesitate to contact Anela Plunkett 808-298-1340 or email fitness@tailoractive.com
Looking forward to seeing you all May 2nd at 5pm!